Written by: Lindsay Cartwright, BSc(KIN) Stretching is one area of exercise that is extremely underestimated. It tends to be skipped and forgotten about, but is very important! Stretching helps [...]
Written by: Lindsay Cartwright, BScKIN People often exercise for the benefits associated with weight loss, but it is important for many more reasons. Canadian guidelines say that we should [...]
1. What do you do at the clinic? A. I am an administrator at Healthwise Physiotherapy. 2. What do you like to do outside the clinic? A. When I am not at the clinic, I enjoy camping, sports, [...]
1. What do you do at the clinic? I am an Athletic Therapist (cand.) and Registered Kinesiologist at the clinic. Whether you are an elite athlete hoping to get back on the field, or an athlete at [...]
1. What do you do at the clinic? I am a Physiotherapist and part-owner of Healthwise Physiotherapy. 2. Favourite area of the body to treat? I love to treat ankle and knees, however I welcome any [...]
