Move & Feel Better with Fascial Stretch Therapy! (We Promise We’re Not Stretching the Truth!) Introduction In the expanding world of alternative therapies, fascial stretch therapy (FST) has [...]
Preventing Sports-Related Injuries with Physiotherapy! Introduction Whether you’re semi-pro or playing pick-up on a Wednesday night at the rec center, odds are that you may have sustained an [...]
Introduction Perhaps you’ve heard terms like “wear and tear”, or “bone-on-bone” before. Perhaps you’re one of the millions of people who experience this so-called “bone-on-bone” feeling on a [...]
Preparing for Surgery? Here’s A How-To Guide to Prehab! Introduction Most of us understand that undergoing a major surgical procedure may entail a long, grueling recovery, and oftentimes, [...]
Introduction Admit it, you’ve become all too familiar with playing the waiting game when it comes to getting referred to appropriate care for your healthcare needs. In traditional healthcare [...]
