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Move Better, Feel Better: The Power of Functional Movement in Physiotherapy Have you ever stopped to think about how your body moves throughout the day? From bending to tie your shoes to reaching [...]

The Benefits of Massage Therapy: A Path to Relaxation and Health Massage therapy has been used for centuries as a powerful way to relieve pain, reduce stress, and support overall health and [...]

Rain or Shine:   Does weather play a significant role in pain symptoms? Contributed by Dr. Peter Hrkal, Chiropractor   Regardless of the time of year, therapists will often hear their [...]

The Benefits of Magnesium: Why It’s Essential for Your Health by Dr. Peter Hrkal, Chiropractor When it comes to improving your health, one of the ONLY things I recommend my patients to Google is: [...]

Is Your Headache Really a Pain in the Neck? by Dr. Ashleigh Stableforth, Chiropractor If you’ve ever had a headache that feels like a band of tightness wrapping around your head, traveling [...]