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Blog

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By Lori Barnes
In Blog
Posted September 25, 2024

Is Your Headache Really a Pain in the Neck?

Is Your Headache Really a Pain in the Neck? by Dr. Ashleigh Stableforth, Chiropractor If you’ve ever had a headache that feels like a band of tightness wrapping around your head, traveling [...]

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By Lori Barnes
In Blog
Posted September 25, 2024

Is it Time to Try Chiropractic Care?

Is it Time to Try Chiropractic Care? by Dr. Peter Hrkal, Chiropractor Chiropractic care is growing in popularity across Canada. In 2019, 4.7 million Canadians — or 16% of the adult population — [...]

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By Lori Barnes
In Blog
Posted September 3, 2024

Sip, Don’t Slip: The Key to Keeping Hydrated & Healthy!

Sip, Don’t Slip: The Key to Keeping Hydrated & Healthy! Introduction Imagine your body as a well-oiled machine, and water as the essential fuel that keeps everything running smoothly. Imagine [...]

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By Lori Barnes
In Blog
Posted August 27, 2024

Digital Detoxing: What is it & Why is it Important?

Digital Detoxing: What is it & Why is it Important?  Introduction Okay, maybe the phone locked up in chains and a padlock is a bit extreme – but it makes the point clear, right? In [...]

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By Lori Barnes
In Blog
Posted August 6, 2024

Try This 7-Ingredient Recipe for a Good Night’s Sleep! 

Try This 7-Ingredient Recipe for a Good Night’s Sleep!   Introduction Raise your hand if you’ve stayed up an hour (or more) longer than you had planned to because you were scrolling [...]

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