Blog

The Benefits of Magnesium: Why It’s Essential for Your Health by Dr. Peter Hrkal, Chiropractor When it comes to improving your health, one of the ONLY things I recommend my patients to Google is: [...]

Is Your Headache Really a Pain in the Neck? by Dr. Ashleigh Stableforth, Chiropractor If you’ve ever had a headache that feels like a band of tightness wrapping around your head, traveling [...]

Is it Time to Try Chiropractic Care? by Dr. Peter Hrkal, Chiropractor Chiropractic care is growing in popularity across Canada. In 2019, 4.7 million Canadians — or 16% of the adult population — [...]

Sip, Don’t Slip: The Key to Keeping Hydrated & Healthy! Introduction Imagine your body as a well-oiled machine, and water as the essential fuel that keeps everything running smoothly. Imagine [...]

Digital Detoxing: What is it & Why is it Important?  Introduction Okay, maybe the phone locked up in chains and a padlock is a bit extreme – but it makes the point clear, right? In [...]